You might see people all the time saying, "love yourself!" at the top of their lungs...in fact, I might be one of those people you see. But, it is hard to really love yourself, if you don't really know who or why you are the way you are. That's why I thought I would create this little resource of ...
4 Tests to Help You Know Yourself
This Year, I’m Losing 50 Pounds with Noom
So everyone usually creates New Year's resolutions to help them create new habits or make changes in their life. This year, my New Year's resolution is to lose 50 pounds. Yes, you read that right. I am putting it out there right now that I am going to lose 50 pounds this year. Or as many ...
Creating the Most Amazing Future
Every year, on Epiphany Sunday, my church hands out stars that have words on them. These words are designed to give us direction for the new year. This year my star had one word that I could not have fit this year any better, "future." And this year, I'm going to create the most amazing future ...
This Year Will Be The Year of Choices
Raise your hand if you are the person who always responds with, "I don't care, where do you want to go?" when you are asked about where you should go to eat. That's right, my hand is raised. I have a reputation for being indecisive. I like to blame it on my Enneagram personality. (If you ...
A New You for the New Year: Creating Resolutions that Last
It is common for people to ring in the new year by creating a list of habits, experiences, or overall changes that they want to establish over the next twelve months. We call them resolutions and people always seem eager to share their lists. These lists are usually related to weight, finances, ...
